Yoga w/Alyse Romano

Alyse's class will introduce and explore foundational yoga poses with a strong focus on alignment and breath. We will work towards increasing strength, flexibility, and anatomical awareness to encourage a healthy mind-body connection. 

*Please bring a yoga mat. A towel or blanket is suggested but not required.  

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Yoga w/Alyse Romano
July 12 - August 15

Tuesdays & Thursdays, 5:45-6:45pm
$13 Drop-in rate